Salt Free Seasonings and Foods found in the Minneapolis area

Note:  Look for No Salt added on the label.  Some foods have the equilvant salted type that looks just like the unsalted. 
 

Seasonings:

Mrs. Dash
Gallant Garlics -  (great for Italian!)

The Spice Humter (Rainbow, by produce):
Cajun Creole Seasoning (good)
Chinese 5 spice (strong in ginger, I don't like it)
Mexican Seasoning (untryed)
Pasta Seasoning (mild, works ok in sauces)
Fajita Seasoning (works as a good marinade, also good as a seasoning)
Poultry Grill & Broil (good on chicken breasts and mixed with a tomato based spagetti)
Mesquite Seasoning (good)
Garlic Herb Bread Seasoning (tryed once mixed with butter, good)
Lemon Pepper Blend (just as it says, good on fish)
Szechwan Seasoning (untryed)

Schillings (Byerlys):
Garlic and Herb (excellent)
All-Purpose Seasoning (use it as a staple seasoning, mild)
Spicy Seasoning (really HOT!)

Lawry's (Byerlys):
Salt-Free 17 (excellent on salads, pasta, fish and chicken-a slight citrus taste)
Lawry's Seasoned salt-free (good bold flavour but can be bitter if used to much due to the potassum chloride)

Vegit (good all around, excellent on vegatables)

Spice Island:
Chinese Five Spice (to much ginger for my taste)
Lemon-Herb (good)

Other products

Baking Powder- Salt Free - Featherweight  (Valley Natural Foods)
Cheeses:
Low Sodium Colby - Crystal Farms (Byerlys, 98th and Lyndale and Rainbow in Eagan)
Low Sodium Cheddar - Old Fashioned Foods (Simeks in Burnsville, ask them to order if they don't have it)

Tomato:
Hunts Salt Free Ketchup (Byerlys, Cub (?))
Hunts Tomato Paste, Sauce, Stewed Tomatos (Byerlys, Cub)
Del Monte Fresh Cut Diced Tomatoes- Salt Free (Byerlys, Cub, Rainbow)
Best Yet No salt added Stewed Tomatoes (good, sweet)

Soups:

Campbell's (Low Salt-not low fat)
Tomato with Tomato Pieces (good for eating) (Cheapest at Byerlys most of the time, also Cub)
Cream of Mushroom (good for cooking)
Chicken
?

Update at http://www.qsl.net/wb7dru/salt.html    11/15/98

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