160 Meters (1.8-2.0 MHz):
1.800 - 2.000	CW	
1.800 - 1.810 	Digital Modes	
1.810	CW QRP	
1.843-2.000	SSB, SSTV and other wideband modes	
1.910 	SSB QRP	
1.995 - 2.000	Experimental	
1.999 - 2.000 	Beacons	

80 Meters (3.5-4.0 MHz):
3.590	RTTY/Data DX	
3.570-3.600	RTTY/Data	
3.790-3.800	DX window	
3.845	SSTV	
3.885	AM calling frequency	

40 Meters (7.0-7.3 MHz):
7.040	RTTY/Data DX	
7.080-7.125	RTTY/Data	
7.171	SSTV	
7.290	AM calling frequency	

30 Meters (10.1-10.15 MHz):
10.130-10.140	RTTY	
10.140-10.150	Packet	

20 Meters (14.0-14.35 MHz):
14.070-14.095	RTTY	
14.095-14.0995	Packet	
14.100	NCDXF Beacons	
14.1005-14.112	Packet	
14.230	SSTV	
14.286	AM calling frequency	

17 Meters (18.068-18.168 MHz):
18.100-18.105	RTTY	
18.105-18.110	Packet	

15 Meters (21.0-21.45 MHz):
21.070-21.110	RTTY/Data	
21.340	SSTV	

12 Meters (24.89-24.99 MHz):
24.920-24.925	RTTY	
24.925-24.930	Packet	

10 Meters (28-29.7 MHz):
28.000-28.070	CW	
28.070-28.150	RTTY	
28.150-28.190	CW	
28.200-28.300	Beacons	
28.300-29.300	Phone	
28.680	SSTV	
29.000-29.200	AM	
29.300-29.510	Satellite Downlinks	
29.520-29.590	Repeater Inputs	
29.600	FM Simplex	
29.610-29.700	Repeater Outputs	

6 Meters (50-54 MHz):
50.0-50.1	CW, beacons	
50.060-50.080	beacon subband	
50.1-50.3	SSB, CW	
50.10-50.125	DX window	
50.125	SSB calling	
50.3-50.6	All modes	
50.6-50.8	Nonvoice communications	
50.62	Digital (packet) calling	
50.8-51.0	Radio remote control (20-kHz channels)	
51.0-51.1	Pacific DX window	
51.12-51.48	Repeater inputs (19 channels)	
51.12-51.18	Digital repeater inputs	
51.5-51.6 	Simplex (six channels)	
51.62-51.98	Repeater outputs (19 channels)	
51.62-51.68	Digital repeater outputs	
52.0-52.48	Repeater inputs (except as noted; 23 channels)	
52.02, 52.04	FM simplex	
52.2	TEST PAIR (input)	
52.5-52.98	Repeater output (except as noted; 23 channels)	
52.525	Primary FM simplex	
52.54	Secondary FM simplex	
52.7	TEST PAIR (output)	
53.0-53.48	Repeater inputs (except as noted; 19 channels)	
53.0	Remote base FM simplex	
53.02	Simplex	
53.1, 53.2, 53.3, 53.4	Radio remote control	
53.5-53.98	Repeater outputs (except as noted; 19 channels)	
53.5, 53.6, 53.7, 53.8	Radio remote control	
53.52, 53.9	Simplex	

2 Meters (144-148 MHz):
144.00-144.05	EME (CW)	
144.05-144.10	General CW and weak signals	
144.10-144.20	EME and weak-signal SSB	
144.200	National calling frequency	
144.200-144.275	General SSB operation	
144.275-144.300	Propagation beacons	
144.30-144.50	New OSCAR subband	
144.50-144.60	Linear translator inputs	
144.60-144.90	FM repeater inputs	
144.90-145.10	Weak signal and FM simplex (145.01,03,05,07,09 are widely used for packet)	
145.10-145.20	Linear translator outputs	
145.20-145.50	FM repeater outputs	
145.50-145.80	Miscellaneous and experimental modes	
145.80-146.00	OSCAR subband	
146.01-146.37	Repeater inputs	
146.40-146.58	Simplex	
146.52	National Simplex Calling Frequency	
146.61-146.97	Repeater outputs	
147.00-147.39	Repeater outputs	
147.42-147.57	Simplex	
147.60-147.99	Repeater inputs	
Notes: The frequency 146.40 MHz is used in some areas as a repeater input. This band plan has been proposed by the ARRL VHF-UHF Advisory Committee. 

1.25 Meters (222-225 MHz):
222.0-222.150	Weak-signal modes	
222.0-222.025	EME	
222.05-222.06	Propagation beacons	
222.1	SSB & CW calling frequency	
222.10-222.15	Weak-signal CW & SSB	
222.15-222.25	Local coordinator's option; weak signal, ACSB, repeater inputs, control	
222.25-223.38	FM repeater inputs only	
223.40-223.52	FM simplex	
223.52-223.64	Digital, packet	
223.64-223.70	Links, control	
223.71-223.85	Local coordinator's option; FM simplex, packet, repeater outputs	
223.85-224.98	Repeater outputs only	
Note: The 222 MHz band plan was adopted by the ARRL Board of Directors in July 1991. 

70 Centimeters (420-450 MHz):
420.00-426.00	ATV repeater or simplex with 421.25 MHz video carrier control links and experimental	
426.00-432.00	ATV simplex with 427.250-MHz video carrier frequency	
432.00-432.07	EME (Earth-Moon-Earth)	
432.07-432.10	Weak-signal CW	
432.10	70-cm calling frequency	
432.10-432.30	Mixed-mode and weak-signal work	
432.30-432.40	Propagation beacons	
432.40-433.00	Mixed-mode and weak-signal work	
433.00-435.00	Auxiliary/repeater links	
435.00-438.00	Satellite only (internationally)	
438.00-444.00	ATV repeater input with 439.250-MHz video carrier frequency and repeater links	
442.00-445.00	Repeater inputs and outputs (local option)	
445.00-447.00	Shared by auxiliary and control links, repeaters and simplex (local option)	
446.00	National simplex frequency	
447.00-450.00	Repeater inputs and outputs (local option)	

33 Centimeters (902-928 MHz):
902.0-903.0	Narrow-bandwidth, weak-signal communications	
902.0-902.8	SSTV, FAX, ACSSB, experimental	
902.1	Weak-signal calling frequency	
902.8-903.0	Reserved for EME, CW expansion	
903.1	Alternate calling frequency	
903.0-906.0	Digital communications	
906-909	FM repeater inputs	
909-915	ATV	
915-918	Digital communications	
918-921	FM repeater outputs	
921-927	ATV	
927-928	FM simplex and links	
Note: The 902 MHz band plan was adopted by the ARRL Board of Directors in July 1989 

23 Centimeters (1240-1300 MHz):
1240-1246	ATV #1	
1246-1248	Narrow-bandwidth FM point-to-point links and digital, duplex with 1258-1260.	
1248-1258	Digital Communications	
1252-1258	ATV #2	
1258-1260	Narrow-bandwidth FM point-to-point links digital, duplexed with 1246-1252	
1260-1270	Satellite uplinks, reference WARC '79	
1260-1270	Wide-bandwidth experimental, simplex ATV	
1270-1276	Repeater inputs, FM and linear, paired with 1282-1288, 239 pairs every 25 kHz, e.g. 1270.025, .050, etc.	
1271-1283	Non-coordinated test pair	
1276-1282	ATV #3	
1282-1288	Repeater outputs, paired with 1270-1276	
1288-1294	Wide-bandwidth experimental, simplex ATV	
1294-1295	Narrow-bandwidth FM simplex services, 25-kHz channels	
1294.5	National FM simplex calling frequency	
1295-1297	Narrow bandwidth weak-signal communications (no FM)	
1295.0-1295.8	SSTV, FAX, ACSSB, experimental	
1295.8-1296.0	Reserved for EME, CW expansion	
1296.00-1296.05	EME-exclusive	
1296.07-1296.08	CW beacons	
1296.1	CW, SSB calling frequency	
1296.4-1296.6	Crossband linear translator input	
1296.6-1296.8	Crossband linear translator output	
1296.8-1297.0	Experimental beacons (exclusive)	
1297-1300	Digital Communications	

2300-2310 and 2390-2450 MHz:
2300.0-2303.0	High-rate data	
2303.0-2303.5	Packet	
2303.5-2303.8	TTY packet	
2303.9-2303.9	Packet, TTY, CW, EME	
2303.9-2304.1	CW, EME	
2304.1	Calling frequency	
2304.1-2304.2	CW, EME, SSB	
2304.2-2304.3	SSB, SSTV, FAX, Packet AM, Amtor	
2304.30-2304.32	Propagation beacon network	
2304.32-2304.40	General propagation beacons	
2304.4-2304.5	SSB, SSTV, ACSSB, FAX, Packet AM, Amtor experimental	
2304.5-2304.7	Crossband linear translator input	
2304.7-2304.9	Crossband linear translator output	
2304.9-2305.0	Experimental beacons	
2305.0-2305.2	FM simplex (25 kHz spacing)	
2305.20	FM simplex calling frequency	
2305.2-2306.0	FM simplex (25 kHz spacing)	
2306.0-2309.0	FM Repeaters (25 kHz) input	
2309.0-2310.0	Control and auxiliary links	
2390.0-2396.0	Fast-scan TV	
2396.0-2399.0	High-rate data	
2399.0-2399.5	Packet	
2399.5-2400.0	Control and auxiliary links	
2400.0-2403.0	Satellite	
2403.0-2408.0	Satellite high-rate data	
2408.0-2410.0	Satellite	
2410.0-2413.0	FM repeaters (25 kHz) output	
2413.0-2418.0	High-rate data	
2418.0-2430.0	Fast-scan TV	
2430.0-2433.0	Satellite	
2433.0-2438.0	Satellite high-rate data	
2438.0-2450.0	WB FM, FSTV, FMTV, SS experimental	
Note: The 2300 MHz band plan was adopted by the ARRL Board of Directors in January 1991 
Note: The following band plans were adopted by the ARRL Board of Directors in July 1988 

3300-3500 MHz:
3456.3-3456.4	Propagation beacons	

5650-5925 MHz:
5760.3-5760.4	Propagation beacons	

10.00-10.50 GHz:
10.368	Narrow band calling frequency 10.3683-10.3684 Propagation beacons	
10.3640	Calling frequency	
Above 10.50 GHz:*

All modes and licensees (except Novices) are authorized on the following bands: 
24.0-24.25 GHz
47.0-47.2 GHz
76-81.0 GHz
122.25-123 GHz
134-141 GHz
241.0-250.0 GHz
All above 275 GHz 
* US amateurs must check Sections 97.301, 97.303, 97.305 and 97.307 for sharing requirements before operating.