You will find me on air during the following times. Should you wish to contact me at another time, feel free to send me an e-mail. E-mail [email protected]
Weekday	Time (GMT)	Frequency MHz
Monday	16.30 - 17.00	145.2375
Tuesday	07.00 - 07.30	3.777 (7.073)
Wednesday	16.30 - 17.00	145.2375
Friday	07.00 - 07.30	3.777 (7.073)
Sunday	07.00 - 07.30	3.777 (7.073)
If propagation is unfavourable, the one in brackets is used.